Helpful Tips

Medowie Little Athletics is run by a team of parent volunteers. We have compiled a playlist of videos below that can be watched by athletes before, during and after our season to give some guidance to correct technique. We also have a number of athletes who have represented the Hunter Region at State level in most events. These athletes are generally very happy to show the correct technique. Also, parent helpers should familiarise themselves with the 'Event Fact Sheets' supplied each year which lists handy hints on running events.